Soups
Smooth or Chunky

1 Litre  |  $11.00

Smooth

Apple-Butternut Squash
Apple & Onion
Broccoli
Butternut Squash & Sage
Carrot Lentil
Coconut Squash
Curried Apple
Gingered Carrot
Lentil & Sweet Potato
Sweet Potato & Pear
Thai Sweet Potato Red Curry

Chunky

Apple & Onion
Beef & Cabbage (add crusty bread and it's a meal!)
Chicken Noodle
Curried Lentil & Vegetable
Harvest Chowder
Root Vegetable Minestrone
Thai Lime-Vegetable
Tomato & Potato
Winter Lentil & Vegetable

Hearty Meals
Meals may come frozen - just heat and serve.  Serves 3-4

Poultry - 8.5 x 6" Rectangle  |  $18.00
Coconut-Curry Chicken Thighs (boneless) with Sweet Potatoes and Peas
Chicken Pie - prepared with a white wine roux and topped with butter pastry

Beef - 8.5 x 6" Rectangle   |  $18.00
Shepherd's (Cottage) Pie - prepared with beef, carrots, peas and topped with mashed potatoes
Lasagna - Classic

Pork - 1 Litre |  $15.00
Chunky Autumn Chili
Harvest Italian Stew
Maple Baked Beans

Vegetarian/Vegan - 1 Litre |  $15.00
Moroccan Squash & Chickpea Stew

Quiche

8"  |  $13.00
Bacon-Cheese
Broccoli-Cheddar
Maple-Bacon
Shallot-Mushroom

Scones

1 Dozen |  $15.00
Cranberry-Orange
Lemon-Cranberry
Maple-Oatmeal